The Power of Authenticity and Connection to Consciousness: Understanding Your Throat Chakra

The true self, authentic self, is expressed through your spontaneity, and creativity. When you are connected to your true self you feel genuinely alive inside and are able to express yourself naturally and freely. You say what is on your mind and are not afraid to express yourself. You don't care what others think, walking confidently in the direction you choose regardless of what others are thinking and doing. You have a healthy understanding of who you are.

On the other hand.....

The false self is a mask that you put on to deal with the outside world. You are guarded in your actions, fearful of what others may think. You wait to hear what others have to say before you put forth your own ideas. You feel unsafe in the world, and learn to anticipate others demands, complying with them, keeping your true thoughts and feelings locked up.…