Reflective Meditation for Regaining Our Inner Power

Reflective meditation is focused on bringing ourselves back to wholeness every day. Through guided journeys and the sound of signing bowls, we call the parts of ourselves that were fragmented throughout the day by daily emotional and mental encounters with disagreeable circumstance and people.  

We call our power, our psychic energy, our thoughts and emotions back to ourselves, so that we feel at peace and more integrated at the end of our day and as we enter our dream state.   

This process is useful because it gives you back control of yourself and energetically, brings you back to wholeness, balance and peace. When we take responsibility for calling our mental, emotional, psychic energy back to ourselves from our day, we close the doors to intrusive, negative energies by strengthening our energetic and physical body. This process allows us to be more in control in our dream state and in our life.  

We begin by exploring our energetic integrity and how that plays a role in our feeling of balance and wholeness, we create connections that we have not realized where tied to our everyday life. Our energetic integrity is defined by our boundaries, the same ones that keep us safe and feeling balanced despite the energetic disturbances of others, such that emanate from negative and disruptive people and the environment.   

This process also creates a fortified energy field which over time, will enable you to feel safe and protected from intrusive people and situations that emanate lower vibrational frequencies.  This is an excellent meditation for sensitive people and Empaths and those who deal with high levels of stress every day.  

The benefits will include feeling more grounded and centered physically and energetically (thoughts and emotions).   

You will benefit by learning techniques and processes that place you in control of your thoughts and emotions. The skills learned over time, enable you to manage environmental circumstances that are out of your control and those that are within your control, so that you can discern what is your responsibility and what is not.   

Through regular practice, the benefits will become more clear as you navigate your life with a different feeling of control and direction. 

This is meditation will be part of the 4- week workshop coming in 2020. That includes: Visual meditation for transformative shifts in consciousness, Reflective meditation for regaining our inner power, Silent meditation for Self-awareness, and Introspective meditation for personal growth and positive change. 

Instructor 

Imelda Brewer BSW, MBA

Is a professional psychic Medium and spiritual energy healer. She comes from a long matriarchal ancestral line of energy healers and mediums. She has been taught and guided by High level Spiritual Master teachers and incorporates their teachings into all of her classes. All teachings are tailored to the group and Spirit teachers guide us with wisdom and knowledge for the benefit of those who are serious about their development. 

You may cancel your class up to 24 hours before the class begins and request to receive a refund. If you do not cancel prior to the 24 hours you will lose the payment for the class. Refunds are given in-store via cash or check. Refunds are subject to a deduction of the credit card transaction fee.