Reflective Meditation for Regaining Our Inner Power

Reflective meditation is focused on bringing ourselves back to wholeness every day. Through guided journeys and the sound of signing bowls, we call the parts of ourselves that were fragmented throughout the day by daily emotional and mental encounters with disagreeable circumstance and people.  

We call our power, our psychic energy, our thoughts and emotions back to ourselves, so that we feel at peace and more integrated at the end of our day and as we enter our dream state.   

This process is useful because it gives you back control of yourself and energetically, brings you back to wholeness, balance and peace. When we take responsibility for calling our mental, emotional, psychic energy back to ourselves from our day, we close the doors to intrusive, negative energies by strengthening our energetic and physical body. This process allows us to be more in control in our dream state and…