Wed, Oct 02|
Power of Three Center
Move Your Chakras Change Your Life: Intro to Chakradance
This is an introductory class to a moving meditation called CHAKRADANCE™. CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
Time & Location
Oct 02, 2019, 6:30 PM – 8:00 PM
Power of Three Center, 1125 E 16th St #A8, Upland, CA 91784, USA
About The Event
The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul.
At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully dance-able music, resonating to its own specific vibrational frequencies.
On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.
But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.
This is what we mean when we describe Chakradance™ as “rhythm for your soul”.
Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas).
There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.
It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.
Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.
On paper I am a Licensed Chakradance Facilitator and Hibiscus Moon Certified Crystal Healer. However, In Mind, Body and Soul, I am a Lightworker, a Spiritual Messenger, whose sole purpose is to give you the spiritual tools necessary to navigate your life’s journey.
Thru the discovery of and tuning into your emotions, your chakras and your internal guidance system you will discover and be empowered to find new ways to illuminate the path of your unique journey. My life experiences have brought me to this place, and it is through these experiences that I have learned the lessons I am able to pass on to you.
We spend so much time working on our outer body but what about our inner body? More specifically our energetic anatomy? We work on our bodies outer appearance by doing activities such as dieting, running miles, lifting weights, doing yoga, etc. Thinking and hoping the results of our efforts will show immediately, but…. what about our mind, and soul?
The subtle body plays a very important role in our overall health, and vitality. When our subtle body is askew, out of alignment, off balance, we can expect to experience emotional distress, ineffective coping skills, unhappiness, dis-ease, and a feeling of helplessness and hopelessness just to name a few.
But where there is light, there is hope! Together we can get there! I channel energy thru the energetic healing modalities of Chakradance , Crystal Healing and Meditation. With your participation, we can go within and start your journey to a healthier energetic anatomy. I am so excited you are here! I cannot wait to illuminate the path and guide you on your inward journey. My hope is that you embrace your awakening and truly start enjoying this crazy thing we call life.
Past Participant Review:
I had such a wonderful experience dancing thru all 7 of the chakras with Kellee' Michele. It was like a moving, guided meditation. There were no dance steps to follow or learn. All I had to do was move the way the music made me feel and listen to her as she guided us through each chakra using guided imagery. I felt more refreshed and connected to myself than I have in a long time. I would definitely do it again, and I have already told my girlfriends!
You may cancel your class up to 24 hours before the class begins and request to receive a refund. If you do not cancel prior to the 24 hours you will lose the payment for the class. Refunds are given in-store via cash or check. Refunds are subject to a deduction of the credit card transaction fee.