Chakradance

I use ancient wisdom, moving meditation, guided imagery, music that resonates with each chakra along with mandala artwork as tools to take you on your unique journey inwards towards self discovery. In today's busy world, we often spend time focusing outside of ourselves. Chakradance is an opportunity for you to spend some much needed "me" time. I like to call it Yoga's dancing sister. There is no dance experience necessary, this is moderate aerobic activity. You move at your own pace.

Chakradance workshops are a journey inwards. We use spontaneous dance, specific music, guided imagery and mandala art to journey through the chakra system. Chakradance will begin to activate inner experiences – it is almost like entering into a waking dream. Some of you may see images in your mind’s eye while you are dancing, or recall memories or gain insights.

You may experience feelings, emotions or physical sensations. It’s an organic unfolding of what’s inside each chakra.

Chakradance will:

• boost your fitness.
• get your heart pumping 
• release endorphins to make you feel great
• better your relationships
• improve confidence and self esteem
• enhance creativity
• heighten inspiration and clarity
• The biggest benefit of all is the absolute freedom to be yourself!

Instructor 

Kellee Michelle 

On paper I am a Licensed Chakradance Facilitator and Hibiscus Moon Certified Crystal Healer. However, In Mind, Body and Soul, I am a Lightworker, a Spiritual Messenger, whose sole purpose is to give you the spiritual tools necessary to navigate your life’s journey.

Thru the discovery of and tuning into your emotions, your chakras and your internal guidance system you will discover and be empowered to find new ways to illuminate the path of your unique journey. My life experiences have brought me to this place, and it is through these experiences that I have learned the lessons I am able to pass on to you.

We spend so much time working on our outer body but what about our inner body? More specifically our energetic anatomy? We work on our bodies outer appearance by doing activities such as dieting, running miles, lifting weights, doing yoga, etc. Thinking and hoping the results of our efforts will show immediately, but…. what about our mind, and soul?

The subtle body plays a very important role in our overall health, and vitality. When our subtle body is askew, out of alignment, off balance, we can expect to experience emotional distress, ineffective coping skills, unhappiness, dis-ease, and a feeling of helplessness and hopelessness just to name a few.

But where there is light, there is hope! Together we can get there! I channel energy thru the

energetic healing modalities of  Chakradance , Crystal Healing and Meditation. With your

participation, we can go within and start your journey to a healthier energetic anatomy. I am so excited you are here! I cannot wait to illuminate the path and guide you on your inward journey. My hope is that you embrace your awakening and truly start enjoying this crazy thing we call life.

Remember, you are an unduplicatable miracle meant for so much more. 

  

You may cancel your class up to 24 hours before the class begins and request to receive a refund. If you do not cancel prior to the 24 hours you will lose the payment for the class. Refunds are given in-store via cash or check. Refunds are subject to a deduction of the credit card transaction fee.