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Beginner Meditation March 2020
Tue, Mar 24
|Power of Three Center
Our meditations are an experience to be had. This class is for anyone who wants to learn the basics of meditation or learn and experience something new.


Time & Location
Mar 24, 2020, 7:00 PM – 8:00 PM
Power of Three Center, 1125 E 16th St, Upland, CA 91784, USA
Guests
About The Event
Meditation is useful for everyone, whether you are looking to clear your mind, calm your nerves, or connect to Divine. Getting started with meditation is the same as anything else, you need some methods and exercises to start and this class is meant to give you that. We refer to our meditation as a practice because you don’t just step into the space and excel, you must be consistent and practice for the positive effects to take place. In the class you will learn: breathing exercises visualization methods mind-body connection tips that will help you enter a space of relaxation and readiness to receive messages Please come ready to relax, in comfortable clothing if possible.
Instructor
Imelda Brewer
Imelda believes that you are the vessel from which heaven and earth intersent. As that sacred channel, Imelda walks you through an experince of yourself in these meditations. She uses signing bowls…
Tickets
Beginner Meditation
$15.00
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