Beginner Meditation

Meditation is useful for everyone, whether you are looking to clear your mind, calm your nerves, or connect to Divine. Getting started with meditation is the same as anything else, you need some methods and exercises to start and this class is meant to give you that. We refer to our meditation as a practice because you don’t just step into the space and excel, you must be consistent and practice for the positive effects to take place.     

 In the class you will learn:  

•  breathing exercises
•   visualization methods   
• mind-body connection tips that will help you enter a space of relaxation and readiness to receive messages     

Please come ready to relax, in comfortable clothing if possible

Instructor

Imelda Brewer BSW, MBA

Is a professional psychic Medium and spiritual energy healer. She comes from a long matriarchal ancestral line of energy healers and mediums. She has been taught and guided by High level Spiritual Master teachers and incorporates their teachings into all of her classes. All teachings are tailored to the group and Spirit teachers guide us with wisdom and knowledge for the benefit of those who are serious about their development.

You may cancel your class up to 24 hours before the class begins and request to receive a full refund. If you do not cancel prior to the 24 hours you will lose the payment for the class. Refunds are given in-store via cash or check.